Yellow Mustard seeds have been used as both food and medicine for thousands of years. Nirwana’s Yellow Mustard Seeds do not just enhance the flavor of the food but also contain a plethora of health benefits due to its analgesic, anti-inflammatory, and anti-microbial properties. They are a very good source of minerals, essential vitamins, and healthy fats.
Yellow Mustard seeds are also rich in omega-3 fatty acids which helps in boosting heart health and lowering triglycerides. The flavor of yellow mustard seeds revolves around slightly spicy, slightly sweet, and overall, a mellow-taste. They are round, crunchy, and little in size. However, when mixed with liquid, they become soft and loses their crunchy character. Nevertheless, they still retain some of their zesty texture.
Health Benefits
Nirwana’s Yellow Mustard seeds contain iron, calcium, manganese, dietary fiber, zinc, etc. They are known to contain generous antioxidants that may offer protection against health ailments.
- Helps to fight asthma: The presence of the trace minerals selenium and magnesium in mustard seeds may help in preventing cancer, asthma symptoms, high blood pressure, arthritis, and migraines, etc.
- Lowered cholesterol: Mustard seeds can help lower cholesterol levels. The body needs cholesterol to function, well, at least the good ones. Bad cholesterol causes the arteries to harden which leads to the accumulation of plaques on the walls of the arteries causing cardiovascular attacks. Yellow mustard being rich in monounsaturated and polyunsaturated fats helps in balancing cholesterol levels.
- The other benefits of mustards may include speeding up the metabolism, stimulating digestion, preventing the growth of cancer cells, lowering blood pressure, etc.
Nirwana’s Yellow Mustard Seeds is of the best quality. It is sourced directly from farms and retains natural taste, flavor, and aroma. Nirwana Yellow Mustard Seeds is healthy, authentic, and free of any artificial preservatives or chemicals.
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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.